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Mental Health & AI
I Tried AI Therapy And Here’s What I Learned
When you use AI to support your mental health, you are accessing a huge body of research created by mental health experts. You are not just talking to one therapist; you are essentially talking to a vast database of information. In real life, depending on the therapist you see, the knowledge is limited. Not all therapists are qualified to deal with your specific trauma. If you are aware of your particular trauma, it’s important to choose a therapist who specializes in it.
How to Use Less Internet in 2026
We have completely lost the ability to stay still. The result is predictable: we are more anxious, more distracted, more exhausted than ever. We know this. We feel it. And yet, we cannot seem to stop.
About Me
Hi there,
Welcome! My name is Fariza. I was born in post-Soviet Tajikistan and raised in a Shia-Ismaili family. After living through war, questioning my faith from a young age, and ultimately giving my life to Christ at 11, my journey has been anything but ordinary. This website is a heartfelt expression of my love for God and a creative sanctuary where I share my thoughts on faith, culture, Biblical womanhood, and every day wellness.
Latest Articles
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I Tried AI Therapy And Here’s What I Learned
Read more: I Tried AI Therapy And Here’s What I LearnedYurina Noguchi, a 32-year-old Japanese woman, recently married her AI creation. She did the whole wedding thing — a white dress, a diamond tiara, with a bridal bouquet in her hands, tears streaming down her cheeks, she walked down the aisle to say, “I do,” to a line of code. A few years ago, I…
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Why New Year’s Resolutions Fail (And This Is What You Should Do Instead)
Read more: Why New Year’s Resolutions Fail (And This Is What You Should Do Instead)Every year, billions of people around the world decide to change their lives on January 1st. They decide to lose weight, join the gym, pick up a hobby, improve relationships, switch careers, and the list goes on. Then comes February… Statistically, about 80-90% of people give up on their New Year’s resolutions, not because they…
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The Persian Astronomers Who Found the King
Read more: The Persian Astronomers Who Found the KingIn Persian culture, you never arrive at someone’s home empty-handed. And you never leave empty-handed either. I promise you, the host will make sure of it, shoving a Tupperware full of desserts into your hands as you keep saying, “No, thank you, I’m good.” There are no boundaries in the Persian households. You must say…
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